Mountains is a handout that helps people put their lives in perspective. On the four lines on the left hand side, they write the challenges in life that they have successfully overcome. The lines on the right side reflect challenges they are dealing with now. Once people have completed both sides of the mountain, you may be able to help them see how some of the strengths they demonstrated in overcoming the challenges on the left side of the mountain could be used to overcome the challenges on the right side. This handout gives people a sense of accomplishment and at the same time identifies some of the struggles they still need to win. If people cannon write, I have had them draw pictures to represent various things in their lives.